Can you still remember the time when you used to write in a special notebook with a lock and key? You can do that again because one can never be too young or too old to have a diary. Regardless of your age, you’re sure to benefit a lot from the perks of keeping a diary.

  1. Treasure the memories

As we grow old we tend to become forgetful. How else will you remember those unforgettable moments if you don’t keep an account of them? Writing in your diary can help you treasure all those memories so you can read them over and over again.

  1. Improve vocabulary

Writing can help improve one’s vocabulary. Even if you’re not a writing guru, you’ll be surprised with the amount of new words you actually learn and seeing them on print will make you realize that you’re actually smarter than ever.

  1. Enhance creativity

You have total control on how and what to write in your diary. Here you can be a storyteller giving a blow-by-blow account of the stories in your life or become a poet and express your thoughts through writing poems.

  1. Communicate with your inner self

Do you know that talking to yourself actually has many benefits? It’s actually healthy. Writing in your diary is like talking to your inner self. You pour out all your emotions in a sheet of paper and afterwards, you read what you’ve written and find comfort in those words.

  1. Relieve stress

There are many stressors found in the environment. If you’re too tired after a busy day at work or emotionally disturbed, you can relieve yourself from stress by simply writing in your diary. Write down your negative thoughts, put into writing those things you wanted so much to say but couldn’t. For sure, you’ll feel a lot better afterwards.

  1. Know yourself better

You actually get a clearer picture of who you really are by reading your diary entries. It serves as a tool for self-assessment. You can review the decisions you made, how you handled problems in your life and many other interesting things.

  1. Learn from experiences

Keeping a diary is highly educational because you learn from your experiences, specifically from your mistakes. What made you happy, sad, or angry in the past? Review them and learn to avoid them the next time around.

With so many perks from keeping a diary, it’s time to get that pen ready again. Have fun and learn from the words you write in every page.

For questions/comments regarding the article, you may email the writer at sprevendido25ibtimes@gmail.com

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