Young adults drinking less, but one fifth of Australians drink 74% of all alcohol consumed each year
Unlike the beer swilling stereotype Australians are known for, alcohol consumption in the country has been, and still is on the decline.
What your New Year’s Resolutions to hit the gym looks like for your gym trainer
Money isn't everything for a trainer. Read what Personal Trainer Themistocles thinks of the New Year’s Resolution-its.
Reclaim the streets rally, as told by IBT journalist Themistocles Stavrou and why the lockout laws are not a good idea
IBT journalists decided to take part in Sydney's Reclaim the Streets rally and see what all the commotion is about.
Fitness gyms in Sydney: 30 year old Leisuredome Gym gets results the old school way
Bodybuilding Coach and champion Sasho Ognenovksi shares how his hardcore bodybuilding gym is still alive and kicking in an industry of gym chains.
Climate change according to Phillip Mills: How your workout and low carb all organic diet is saving the planet
Les Mills' CEO weighs in on the climate change debate with his theory of "globesity."
Slim Secrets lays down the real slim shady on the Australian supplement industry
Slim Secrets founder Sharon Thurin talks to IBT Australia about the state of the Australian supplement industry.
John Cena memes and vines: Why they’re best for business
John Cena memes and videos have overrun the internet. Alongside WWE’s recent push in digital media, we explain to non wrestling fans why they’re so popular.
Ronda Rousey vs Hollywood, gender politics, and Internet hate comments
Love her or hate her, no one can deny Ronda Rousey's contribution to competitive sport. Say what you want about her, but the fact still stands she has given women a voice in sport like no other athlete before.
Coffee or energy drinks? New study could solve your 3pm dilemma
Researchers have found that energy drinks surpass coffee in improving endothelial function, which helps keeps your circulatory system working properly.
