Miranda Kerr, Victoria’s Secret model, may have just broken up with her husband of three years, Orlando Bloom. But the 30-year-old supermodel reveals there’s no place of sadness in her life. She has shared three ways to stay happy.

In her recent interview with SELF magazine, Kerr revealed the top ways she deals with challenges when things get a little tough.

1. Jumping Up For Joy
The mother of Flynn noted that she “jumps for joy,” when faced with challenging situation. Emphasizing that it does indeed help things to “drop off,” and makes her “feel present.”

"If I'm having a challenging moment, I jump for joy, literally. After a minute, I feel better and after a few minutes, I'm really happy. Everything else just drops off. It gets me out of my head and into my body and makes me feel present,” Miranda was quoted as saying by Ninemsn.com.au.

2. Staying Positive
NineMSN.com also said Miranda tries to stay positive. The model said the news Web site sees “happiness as a choice,” and therefore one has the capability to choose things that will bring him some joy.

"Happiness is a choice we make. You can wake up and say, 'Oh I can't believe it's so cold', or you can say 'Oh wow, this is a great opportunity for me to try out my new sweater'. No-one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?" the former David Jones ambassador said of how staying positive as a way to be happy, according to NineMSN.com.au.

3. Daily Mantra To Help Centre You
Staying positive may be a bit tricky as it may not be achieved at all times. To counter the times of weakness, Kerr, according to NineMSN.com.au said a daily mantra can help anybody find their way to staying positive again.

What you should tell yourself, according to Miranda?

"I tell myself 'I am a being of light and love, and I radiate that to everyone I meet'. It helps keep things joyful,” the model said according to NineMSN.com.au.

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