Devina DeDiva may have caused an uproar for her Facebook bashing against Miss World 2013, Megan Young, and her racial comments against Filipinos, but the world certainly fell in love with the 23-year old beauty not only for her brains.

Having outsmarted 126 other beauties from around the globe, Megan young also wow'ed the world with her stunning beauty and grace. Thanks to her trainers, Megan Young represents not only the beauty and brains in the recently concluded Miss World pageant in Bali, Indonesia. The crowned Filipino-American also ensued grace and fitness that allowed her to face challenges such as the uproar caused by DeDiva’s racial remarks.

Like most beauty queens and celebrities, staying fit, healthy and pretty all the time requires a lot of hard work. Of course, Young was not afraid to sweat it out in preparing for the 2013 Miss World pageant.

In a recent interview, her trainers revealed how they managed to bring out the natural beauty of Megan Young.

Here are the top 5 fitness secrets of 2013 Miss World, Megan Young:

1. Functional Training : “to strengthen the muscles, enhancing the fluidity of her walk.”

2. Weight Training : “to tone her major muscle groups and achieve the right curves.”

3. Core Training: “to attain six-pack abs and slimmer midsection.”

4. Cardio-Vascular Exercises: “She did cardio-vascular exercises twice to thrice a week, including belly dancing and Zumba.”

5. Trainers focused on her problem areas: thighs and shoulders

“Once we got rid of the flab, her natural beauty came out. She has a long neck and small, lovely face,” reveals Aces and Queens (fitness center) head Jonas Gaffud.

Her training has paid off. Combined with wit, grace and natural beauty, Megan Young was a sure winner even before the pageant began. She indeed looked fabulous in her lace gown, revealing her great figure without being “too revealing”, and she presented herself at the whole pageant with grace. Megan Young brought home not only the winning title but six other special awards, including "Top Model" competition, "Multimedia Challenge" and the "Beach Beauty" contests in the preliminaries.

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