HEALTH & WELLBEING

Study Finds Young Australian Men are Prone to Suicide

One in ten young men in Australia was prone to suicide in 2012, according to a mental health study. Researcher Jane Burns revealed the results of a report on Monday as a reflection of the nation's mental health system failing young men.

5 Benefits of Marijuana

While it is banned in most countries in the world, there are certain benefits of Marijuana, if taken properly.
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Vision Safety Tips for Swimmers

Swimming in the summer months under water with eyes wide open can result in a number of problems which are a serious cause of concern. It can cause redness of the eyes, the dryness and also stinginess. There are several chemicals in the pool which have a pH level as it can affect the eyes adversely due to the openness of the eyes while swimming in summer. People who wear contact lenses or even corrective lenses need to be extremely cautious as you might lose them while swimming in summer.

Top 10 Hip Strength Building Exercises

One of our greatest fears as we get older is that we will break a hip, an event that can cause permanent disability, depression, and the need for long-term care. Women are twice as likely as men to suffer a hip fracture, partly because we have a greater risk for osteoporosis, a condition that weakens bones.

Managing Osteoporosis through yoga

Losing bone density is a natural part of the agingprocess, but when too much bone is lost the bones become weakened and susceptible to fracturing and breaking. Osteoporosis is considered a “silent disease” with no symptoms or warnings signs, but can be prevented and treated through regular weight bearing exercise with proper diet and lifestyle habits. Weight bearing exercise is any movement that requires your muscles to work against gravity. Yoga is an excellent weight bearing exercise as it st...

Pregnancy Associated Osteoporosis

Osteoporosis associated with pregnancy is a rare condition when bones break/fracture suddenly or severe pain occurs during or soon after pregnancy in otherwise apparently healthy women. These fractures can occur in the spine or occasionally the hip and result in pain and disability.

Five Low Calorie Fruity Salsas

Salsas can go a long way to add nutrients and variety to your daily boring meals. As the name suggests Salsa in Spanish stands for "sauce" -- a catchall term for the zingy, chili-spiced mixtures that add pizzazz to a range of dishes.

Only 1 in 6 Aussie Men Wants Sex Once a Month Due to Tiredness (VIDEOS)

"Not tonight, honey. I have a headache." That's a standard comic line used in movies and TV sitcoms to portray the dwindling sex life of middle-age couples. However, while usually it is the wife who says those lines, a growing number of Australian males are using it as well to escape from their husbandly duties to their wives.

Five Ways Drinking Helps Your Health

Without a doubt, many associate drinking with health concerns. After all, quite a number of medical conditions are triggered by excessive alcohol intake.

iKnife to Filter Out Malignancies During Cancer Surgery

Researchers at the Imperial School of London have come up a new surgical knife that can isolate cancer tissue based on how the tissue smells when heated. If this sounds weird, it is a little far-fetched but can be an invaluable tool to surgeons who are unsure about differentiating malignant and benign tissue.

Free School Lunch Kills 20 Children in India

Some 20 children have died on Tuesday in eastern India after eating a free school lunch that unfortunately poisoned them. Authorities believed the death tally could rise in the coming days as dozens of other children have been hospitalized.

Is There a Looming Global Sperm Crisis?

At the European Society of Human Reproduction and Embryology yearly conference last week, fertility experts were divided if there is a global sperm crisis looming amid an observation of declining sperm count in the past 10 years.

Fun Ways to Prevent Prostrate Cancer

While prostate cancer is an undoubted killer and needs to be taken seriously, its prevention can be fun-filled. From doing the dirty to loading up on marinara sauce – here are 3 ways to avoid the dreaded C-word and having a good time on the way!

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