HEALTH & WELLBEING

Is Eating Fruits Healthy or Does it Lead to Obesity and Type 2 Diabties?

As per the nutrition expert, Dr David Ludwig the director of the New Balance Foundation Obesity Prevention Center at Boston Children's Hospital, sugar in fruits is healthy and does not leave a negative impact on your health. On the contrary in the recent Journal of the American Medical association he cited that eating fruits decreases your body weight and the risk of obesity.

Beauty Basics for This Summer

Major or minor, ignoring your beauty rituals is a complete no-no. A woman’s beauty is the celebration of who she really is. And you don’t have to be a beauty expert to give yourself that special edge and look beautiful. Simply by following a few basic practices, you can keep that glow on! Everyday chores take so much out of the body that women often tend to overlook important things. That is now about to change. Just stick to these beauty basics and you are bound to be showered with compliments...

Amazing Things You Can Do With Beer!

We love beer. We all love beer. We love it so much that often we wonder what else can be done with it apart from just drinking it. Well, good news then! There's much more to beer than meets the eye. There are so many cool ways to use beer. Undeniably, researchers have showed that drinking beer in moderation has huge health benefits. But now, it is time to give way to the mighty drink and make it an even larger part of our lives.
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Labiaplasty Trend: More Women in New Zealand Opt for Vagina Surgery [VIDEO]

The number of women who undergo labiaplasty to change the appearance of their vagina is on the rise in New Zealand. Labiaplasty is a plastic surgery procedure to alter the folds of the skin surrounding the vagina's vulva. According to medical history, there are two main reasons why women want to have vagina surgery. One is entirely for medical purposes in which a woman has a congenital condition like intersex and the tearing and stretching of the labia due to childbirth or accident. The othe...

We’re WRAPT! Active Travel Policy A Milestone for Physical Activity

Today's ministerial statement on active travel, released by Transport Minister Anthony Albanese, is an emphatic statement that the federal government has a strong and important role to play in getting more people more active through walking, cycling and public transport.

Supermarket Foods Packed with Hidden Salt

Too many of Australia's everyday foods sold in supermarkets are overloaded with salt and causing unnecessary deaths from heart attacks and strokes, the National Heart Foundation of Australia says.

Six Weight Loss Myths that are Making You Fatter

The obsession for losing weight can be the gateway for some to move into a healthier lifestyle that includes eating better with moderate exercise. But with the focus on simply losing weight for the sake of appearance, there are pitfalls looming during or after every effort to lose weight.

Kim Kardashian Loves To Breastfeed Her Daughter!

Kim Kardashian's breasts have swelled to a record-sized G-cup post pregnancy and she loves to breastfeed her baby. She actively looks forward to her "feedings" with baby North West ... even changing dirty diapers!

Hemp is Legal to Grow in Nine States, but Feds still Threaten Raids and Prison Time for Farmers

If you think civics class and studying the Constitution wasn't important in junior high, you missed out on some really good life training. Civics, you might remember, is "the study of the theoretical and practical aspects of citizenship, its rights and duties; the duties of citizens to each other as members of a political body and to the government."

Liam Hemsworth’s Love, Miley Cyrus Strips Naked for a Cause; But Singer Looks Scary Thin

Australian actor, Liam Hemsworth again “can’t stop” controversial girlfriend, Miley Cyrus from baring her skin once again, as the singer got completely naked for a T-shirt campaign. But what really caught everyone's eyes is Miley's scary body build, which gets thinner in the last few months.Is Miley on a strict diet? Is it all yoga?

Bad Science Strikes Again: Bogus Study Claims Fish Oil Increases Prostate Cancer

In case you missed it, the mainstream media is currently engaged in a gratuitous misinformation orgy following the release of a new observational study published in the Journal of the National Cancer Institute, which absurdly claims that omega-3 fatty acids, and fish oil in particular, are a cause of prostate cancer.

Obesity Watch: 60% of Australian Adults Obese or Overweight, Are Genes Responsible?

Australia is ranked among the fattest countries in the world. There has been a steady rise in the number of obese and overweight people over the past 30 years, around one in five adults is currently obese or overweight. According to the 2011-2012 statistics, around 70 per cent of males and 56 per cent of females aged 18 or above were obese or overweight.

Kim Kardashian Post Baby Weight Loss

There are few body parts in the world quite as famous as Kim Kardashian's shapely rear end which has been splashed in all its glory across hundreds of magazine covers in the last few years. However, since getting pregnant, that butt has been swallowed up by the baby weight she's gained during her pregnancy.

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