HEALTH & WELLBEING

Health Check: why do we get nose bleeds?

nose bleeding
Nose bleeds, or epistaxes, are often a mystery to the 60% of us who have had at least one in our lifetime. Suddenly, and without obvious cause, bright red blood starts streaming from one nostril.
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vegetables

Vegan diet: how your body changes from day one

For those contemplating a healthier diet, research suggests that veganism can have many benefits if well planned, and can be part of a healthy lifestyle for most people.
dogs

Are you walking your dog enough?

Australia has nearly five million dogs, with nearly 40% of Australian households owning one. But it seems that 40% of Australian dogs are not walked enough and that a similar percentage of dogs are overweight or obese.
pregnant vaccine

Should I get the flu shot if I'm pregnant?

Australia experienced a severe flu season last year with over a quarter of a million confirmed cases. Pregnant women are a high‐risk group where the disease can cause more serious illness when compared to the general population.

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