HEALTH & WELLBEING

Too much connectivity with their workplace caused by the availability of high-tech gadgets is causing health problems for many Australians. Health experts identified insomnia and disturbed sleep as among the negative impact of bedrooms doubling as work-from-home offices and home theaters.

A highly resistant strain of bacteria contaminated hand-washing sinks in the intensive care unit at Melbourne's Dandenong Hospital, causing 10 patients to become ill. The bacteria, known as Carbapenem-resistant Enterobacteriaceae or CRE, has also killed people overseas.

Missing a night of sleep causes you to eat more high-calorie foods the next day, even if you're already full, according to a study conducted by researchers from Uppsala University and published in the journal Psychoneuroendocrinology.

Apple cider vinegar (ACV) is gaining popularity as a beneficial contributor to good health that could and should be used daily. However, distilled ACV won't do anything for your health. There are a few good brands available. Bragg's is the most well known brand, but there are others.

"We have to pass the bill so that you can find out what is in it, away from the fog of controversy." As more and more Obamacare rules and regulations go into effect, former House Majority Leader Nancy Pelosi's now-infamous quote comes readily to mind.

Researchers have found new evidence that insulating cells, the cells that protect our nerves, can be made and added to the central nervous system throughout our lifetime.

Autism results from abnormal cell communication. Testing a new theory, researchers at the University of California, San Diego School of Medicine have used a newly discovered function of an old drug to restore cell communications in a mouse model of autism, reversing symptoms of the devastating disorder.

Three myths about sleepwalking - sleepwalkers have no memory of their actions, sleepwalkers' behaviour is without motivation, and sleepwalking has no daytime impact - are dispelled in a recent study led by Antonio Zadra of the University of Montreal and its affiliated Sacré-Coeur Hospital.

As new cases of Alzheimer's disease are expected to quadruple over the next several decades, Big Pharma researchers are plowing billions of research dollars into finding a synthetic cure for an illness that has its roots deeply seated in poor diet, excess stress and a generally unhealthy lifestyle.

Folks now have another tool in their arsenal to help them lose weight, and it's omega-3 fatty acids, according to the results of a new study conducted in Australia.

Is fat good or bad for you? Does cholesterol cause heart attacks? Can we safely eat salt or not? These questions, plus many more, have stressed out (and confused) millions of people for too long. Sadly, we have been nutritionally misled and forget to ask the most obvious question.

Mangos have been used for centuries as medicine and food. The mango fruit contains vitamins A, C and D along with beta-carotene. In Unani medicine, mangos are used to remove toxins, treat anemia, and heal the nervous system.

The video game Dance Dance Revolution (DDR) improves both cognitive and physical function in patients suffering from the degenerative central nervous system disease multiple sclerosis (MS), according to a study conducted by researchers from Ohio State University Wexner Medical Center.

Tea tree oil does not cause anti-biotic resistance in humans, according to an “international” study led by researchers from the University of Western Australia (UWA).

For thousands of years, the human race has benefited significantly from the consumption of fresh coconut and its many derivatives.

A study published in the latest issue of Psychology of Women Quarterly reports that mind-body exercise, such as yoga, is associated with greater body satisfaction and fewer symptoms of eating disorders than traditional aerobic exercise like jogging or using cardio machines. Yoga practitioners reported less self-objectification, greater satisfaction with physical appearance, and fewer disordered eating attitudes compared to non-yoga practitioners.

Many of us are faced with annoying challenge of sticking to our goal of losing unwanted fat, following a healthy diet and getting enough sleep. The question that crops up to our mind is -Why is our self-control so strong on some days and so weak on others?To answer that, willpower is not dependent only on psychological strength.

According to CNN, For the first time in six years, the number of people enhancing their breasts and plumping their buttocks is declining. The number of people opting for lift, injections and laser for faces is growing.2012 saw a record number of people undergoing cosmetic procedures, with more than 14.6 million procedures performed in total, an increase of 5% over the year before. Breast augmentation remained the number one cosmetic surgery, a position it's held since the FDA ended the silic...

Body weight is largely regulated by what goes into the stomach and more by the time when it is rendered to the body. No matter whether your goal is weight loss or management, you need to carefully watch your meals. About dinner....the earlier you eat, the better. This allows the body time to digest food properly, while you are awake and active. If you eat and go bed soon after, it does not have enough time to digest what you have eaten before resting.

Birth defects are the leading cause of death for infants during the first year of life. Every year, about 7.9 million infants (6% of worldwide births) are born with serious birth defects. With the causes of over 50% of birth defects unknown, it remains a challenge how to diagnose and prevent them? Although some congenital defects can be controlled and treated, an estimated 3.2 million of these children are disabled for life. The most common birth defects are heart defects, cleft lip and cleft pa...

Working the lower body requires a lot of energy, but that effort is repaid with many benefits. Energetic exercise which uses the big muscles of the legs and hips speeds up your metabolic rate long after the exercise is over. Thus a combination of strength training to accentuate and define muscles, and frequent aerobic exercise to help you lose any excess fat, can dramatically improve your shape.

According to a recent study, working out with a buddy could increase the effectiveness of your workout, so this Valentine's Day pick a partner to workout. The study further stated that choosing a partner who you perceives to be a better performer than you could increase your workout time and intensity by as much as 200%. According to another study by Michigan State University's Department of Kinesiology.

When most people contract a cold or flu, they head to their doctor or the local drug store to pick up some type of drug they believe will alleviate their symptoms.

Aerobic exercise doesn't just build muscle, it also builds mass in key brain areas and improves cognitive performance, says Art Kramer of the University of Illinois. Kramer presented the results of his research into the relationship between physical fitness and cognition at the 2013 meeting of the American Association for the Advancement of Science in Boston.

According to the book Toxemia Explained written by Dr. John Tilden back in 1926, stress is the glue that holds toxemia together. He called all the different types of stress enervation, and toxemia is the condition of inflammation and mucous that doesn't get cleared out of the body.

Future tools should build on success of current scores to improve care for vulnerable infants, according to U-M research published in Pediatrics

A recent study published in the Polish journal Acta Neurobiologiae Experimentalis raises new and pertinent questions about the intensifying link between mercury toxicity and autism spectrum disorders (ASD).

High levels of sugar in the blood spark a biochemical cascade that can lead directly to cancer, according to a study conducted by researchers from the Universidad Rey Juan Carlos in Madrid and published in the journal Molecular Cell.

Researchers have moved a step closer to finding a cure for HIV by successfully luring the 'sleeping' virus out of hiding in infected cells.