HEALTH & WELLBEING

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Alzheimer's Drug Trial Test Used for 20 Years Appears Worthless

What if a test of thinking abilities used to analyze whether Big Pharma drugs can help slow or treat Alzheimer's weren't actually accurate? And what if researchers had been relying on this screwed up test for decade upon decade? As amazing as it sounds, that appears to be the case.

Cancer and the Holidays: Five Tips for a Less Stressful Season

The holidays can be a festive and joyful time. But for those who have been affected by cancer, it can be stressful and full of anxiety. Treatments, like chemotherapy and radiation, can be time-consuming and exhausting. For those who have recently lost someone to cancer, the thought of preparing for the season may be more than they can handle.

Low-level Pesticide Exposure Damages Cognitive Ability

Even low-level exposure to a widely used group of pesticides can produce long-term damage to cognitive abilities, according to a study conducted by researchers from University College London and the Open University and published in the journal Critical Reviews in Toxicology.

High Levels of Vitamin D Deficiency Observed in Critically Ill Children

There is something to be said for allowing your children copious amounts of free time outdoors to ride their bicycles, engage in sports activities, and play with their friends, especially if you want them to grow up to be healthy, strong, and vibrant members of society. And a recent study published in the journal Pediatrics clearly illustrates this point, having found that many of the most critically ill children are also the ones with the most severe vitamin D deficiencies, which means these yo...

Top 10 Everyday Must-do Stretches

According to Dr. David Musnick and Mark Pierce, A.T.C. (in their book "Conditioning for Outdoor Fitness"), "The goal of stretching is to lengthen a muscle and move the corresponding joints through the full range of motion, thereby allowing both the contractile (muscle and tendon) and the non contractile (ligament and joint capsule) structures to lengthen."

Top 10 Asanas to Combat Fibromyalgia Symptoms

A medical disorder common, especially among women aged 20 to 50. Individuals affected by the disease experience long-term, widespread pain and tenderness in the joints, muscles, tendons and other soft tissues- that's Fibromyalgia. Three to five percent of the population suffers with this condition with over 80% being women. With regular yoga practice, pain was reduced by an average of 24 percent, fatigue by 30 percent and depression by 42 percent. Symptoms of fibromyalgia

Gift Ideas for Spreading Breast Cancer Awareness

According to the National Breast Cancer Foundation, this year nearly 200,000 women will be diagnosed with breast cancer and more than 40,000 will die from the disease. Halloween is scary, but breast cancer is deadly! Since breast cancer awareness month is October and Halloween is right around the corner, WF brings you gift ideas to spread breast Cancer Awareness.

Yoga for Enhanced Vision

Stress and increment in chronological age, tends to weaken the muscles around the eyes. Eyesight becomes weak after the muscles around the eyes lose their elasticity and become rigid, thereby reducing the power to focus different distances. In addition, tension around the eyes affects the brain causing stress and anxiety.

Guidelines to Prevent Cheerleading Injuries

Cheer leading has evolved from leading the crowd in cheers at football games to a competitive, sport featuring acrobatic stunts performed by a group of athletes- and as a result the number and severity of injuries from cheer leading has also surged.

Fighting Toxin Build-up Within the Body

Various complex biochemical reactions taking place within the body lead to production of waste products that must be eliminated from the body. Adding up to this, the environment also contains harmful substances that we inhale or swallow and must get rid off.

Amazing Edible Park in Irvine, Ca., Stresses Importance of Food Independence

What used to be nothing more than barren, unused easement space for overhead utility lines in an ordinary southern California suburb has turned into a flourishing, edible landscape, thanks to the inspiration of several local visionaries who recognized incredible potential for the otherwise wasted site.

Studies: French Fries are Healthy, Grapefruits Could be Fatal

Two separate studies released this week present findings that would perplex nutrition advocates but make children happy. The reasons are that a new research from the Federico 2 University of Naples in Italy insists that French fries are healthy, while a review article in the Canadian Medical Association Journal said a chemical in grapefruit could be fatal to some people on certain medication.

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