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Early Bedtime Restrains Negative Thinking

Reduced sleep duration and delayed bedtime are associated with repetitive negative thinking. Thus, adequate sleep is important to avoid negative automatic thoughts.
Food insecurities May Lead To Higher Levels Of Diabetes

Food insecurities May Lead To Higher Levels Of Diabetes

A new study explored the possibility that people with diabetes, who have unreliable access to medical supplies and food, may have more trouble controlling their diabetes than people who don't seem to have the same issues.

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