HEALTH & WELLBEING

Junk Food Junkies: Dying For A Fix

Junk food is over-processed and too easy to digest. Junk food requires very little processing by the body because it is mostly sugar, over-processed grains and empty fillers like hydrolyzed starches, cellulose and maltodextrin. The digestive system is like any other system in the body, if you don't use it, you lose it. Your gut becomes lazy.

Less Time Sitting Can Add Two Healthy Years to Your Life

Many people believe they must engage in strenuous physical activity to achieve optimal fitness and prevent illness. While exercise is certainly important to health, new research provides a different perspective about the negative effects of sitting for extended periods and how we can make small changes to potentially increase our natural lifespan.
More news

Genetic Weakness to Cancer Found to be Reversible

The cause and effect relationships between these mechanisms are easier to delineate than the cellular action of either carcinogens or their repellants. Researchers at Oregon State University have been hot on the trail of one particular carcinogen for some time now.

Proof that Green Tea Reduces "Bad" Cholesterol Levels

Green tea has always been cited to improve a number of health benefits through its consumption. A recent study targeted LDL, or "bad" cholesterol and brought forth evidence that green tea reduces those levels. The question of how much and whether or not green tea should serve as a medical alternative remains to be seen; however, the overall benefits of green tea are difficult to ignore.

10 Reasons to Take A Probiotic Daily

Probiotic intake for overall good health has been underestimated by even the alternative health community. The fact is that gut bacteria greatly affects both overall physical and mental health.

Police Claim Miami Zombie Cannibal was on Marijuana, Not Bath Salts

The Miami man who chewed the face off another man back in May was high on marijuana, not "bath salts." This is the claim now being made by the Miami-Dade County Medical Examiner's Department, anyway, which is conveniently targeting marijuana at a time when many American states continue to advance decriminalization legislation.

Study: Home Sharing With Adult Children Stressful for Parents

There is apparent wisdom in the practice among many western parents to kick out of their homes their children once the kids turn 18. A study released Friday confirmed that it is stressful for parents to share their home with their adult children.

U.S. Researchers Create 30 Genetically Modified Human Babies

US fertility researchers from the Institute for Reproductive Medicine and Science of Saint Barnabas in New Jersey have created 30 healthy babies who have been genetically altered. It has been confirmed that two of these children have the DNA of three parents.

Study Raises Issues About Statins in Women

For the last 20 years, statins have been used to lower cholesterol and prevent future hearts attacks and strokes, but there have been conflicting results about the drugs' benefits in women.

Safety, Ageism and Consensual Sex

Concerns about safety and ageism are needlessly denying elderly care home residents what is often one of their few remaining pleasures-the right to consensual sex-says La Trobe University's Dr Laura Tarzia, Australian Centre for Evidence Based Aged Care (ACEBAC) in the Journal of Medical Ethics.

7 Easy Ways to Prevent Disease and Maximize Health

In a world inundated with over-the-counter medicines, prescriptions, and pills to supposedly cure any ailment, it's good to know that there are alternative approaches to preventing disease and maximizing health. Most of these, like eating well, sleeping enough and exercising, seem like simple common sense, but their origins can be traced to a healthcare system thousands of years old called Ayurveda.

Pages