HEALTH & WELLBEING

Tackling Knee Pain

Running backwards can provide important insights on forces in the knee joint which can help people struggling with knee pain, a University study has found.
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Food Prices to Increase Due to Severe Drought in the U.S.

The U.S. department for agriculture has warned that is a high probability of food price increase due to a severe drought in the Midwest. More than 55 percent of the land mass in the U.S. is affected by the drought. Torrid heat and the drought, which is said to be the worst in over 50 years, will likely have an impact on food prices.

Thalidomide First Tested on Aussie Women

A report by Fairfax Media claims that Thalidomide, the drug which caused thousands of babies to be born with congenital defects, was initially tested on pregnant Australian women.

Large Breasts A Cancer Risk: Study

Women with large breasts have a higher incidence of breast cancer than those with average-sized breasts, according to a study by medical students and researchers at The University of Western Australia and BreastScreen WA.

Why Virgin Coconut Oil is Superior to Highly Refined, Processed Coconut Oil

Many people in the natural health community have been well aware of the health benefits of coconut oil and other coconut products for decades. More recently, "clean eaters" and people following an ancestral diet have been replacing canola oil and other cooking oils with coconut oil. Unfortunately, some people do not realize that certain brands of coconut oil pose serious health risks. Innocent health seekers may be consuming a product that makes them sick.

Interval Training Offers Increased Fat Loss with Shorter Workouts

While many people wish to lose weight, healthy weight loss calls for consistency, dedication and time - the latter of these being a precious commodity. Researchers have shown that Interval Training (IT) can dramatically shorten workout sessions and maximize weight loss for those on a tight schedule.

Hip Reconstruction Technique Provides Good Outcomes for Athletes

A common, painful hip condition in elite athletes may be able to be repaired with an improved surgical technique, according to researchers presenting their work at the American Orthopaedic Society for Sports Medicine's Annual Meeting in Baltimore, Maryland today.

Asians Reluctant to Seek Help for Domestic Violence

Asian-American victims of domestic violence rarely seek help from police or health care providers - "an alarming trend" among the fastest-growing racial group in the United States, says a Michigan State University researcher.

Six Natural Remedies to Help Relieve Migraines

For everyone who has had a migraine, you know how extremely painful they are. You know what the first symptoms are, such as vision loss or pins and needle feeling, and you dread what is to come.

McDonald’s to Hire 3,000 Youth Until Yearend

McDonald's announced on Wednesday that it will hire more than 3,000 young people throughout Australia until the yearend. The 3,000 will be added to the 90,000 people on the fast food chain's payroll, mostly performing crew tasks such as cooking burgers, taking orders, serving the meals and cleaning the stores.

The Low-Glycemic Index Diet Preferred Choice for Weight Loss

The glycemic index ranks foods on how they affect our blood glucose levels. This index measures how much your blood glucose increases in the two or three hours after eating. The Low-Glycemic Index Diet: Preferred Choice for Weight LossFoods with carbohydrates that break down quickly during digestion and release glucose rapidly into the bloodstream tend to have a high GI; foods with carbohydrates that break down more slowly, releasing glucose more gradually into the bloodstream, tend to have...

Monsoon Makeup Tips

With monsoon showers around there are high chances of your makeup getting absolutely ruined and washed out. Check out, tips for makeup......

Escalating Density Training: for Enhanced Muscle Performance

The Escalating Density Training concept is fairly new but seems to be pretty solid. With Escalating Density Training, Charles Staley introduces a whole new training concept. Escalating Density Training is not like your traditional weight training. While traditional weight training focuses on muscle fatigue, EDT focuses on muscle performance. In this system, you move increasingly heavy weights in short periods of time in an effort to boost your overall power output. You are only dealing with t...

Top 10 Prenatal Pilate Exercises while Seated.

Pilates is an excellent exercise option during pregnancy as it is great at building core strength. If your abdominals, back, and pelvic floor/Kegel muscles are toned, they will support a more comfortable pregnancy and delivery.

Snapping Hip Syndrome: a Case of Weak Stabilizers

Stabilizer: muscles that hold our joints, maintaining proper axis of rotation during movement at the joint. These muscle systems are quite different in how they work. According to the American Council on Exercise, "Stabilizing muscle contractions are generally isometric contractions that act to support the trunk, limit movement in a joint, or control balance." In other words, muscles acting in a stabilizing role aren't directly involved in lifting a weight, but instead keep certain par...

Athlete's foot

Athlete's foot, also called tinea pedis, is a common, persistent fungal infection of the feet that particularly affects the skin between the toes. The condition can be caused by several types of fungi that thrive in warm, humid conditions. A foot inside a shoe is the perfect place for the fungus.

Avoid Costly Dental Bills With Natural Remedies

Weary of expensive dental work? Try a few simple home treatments that help strengthen teeth and gums naturally. With the application of specific dietary and herbal recommendations, loose and decaying teeth are fortified and healed.

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