HEALTH & WELLBEING

Queensland Seeks Ban on Tanning Salons in State

Queensland wants to ban tanning salon use in the state by the end of 2014. Queensland Health Minister Lawrence Springborg cited the increased health risks to cancer as justification for the state legislation that pushes for the prohibition on solariums.

Excess Belly Fat - How it Happens and How to Get Rid of it for Good

General obesity is an epidemic. But it's possible to experience belly fat without being generally obese with fat enlarged torso, arms, and legs that demand waddling while walking. Your arms, upper torso, face, and legs can appear normal with an extended belly and expanded waistline.
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Is Microwave Popcorn Safe to Eat?

While the industry and government work out the problems associated with additives and bags, why not make your own, safe version?

Apple Peel Extracts Can Help Lower Blood Pressure

In the fight against chronic illness, researchers have potentially discovered a new all-natural weapon that can help keep your blood pressure down: Apple peel extracts.

Seven Reasons You Should Eat Organic

There are plenty of good reasons why, in a world increasingly filled with processed - and over-processed - foods, that eating organic not only makes the most sense for your body, but for the planet as well.

Sweetened Soft Drinks Linked to Preterm Birth

Sweetened (sugar-sweetened and artificially-sweetened) drinks may be linked to preterm birth, according to a recent joint study between Norwegian and Swedish researchers.

URMC Researchers Connect New Genetic Signature to Leukemia

University of Rochester Medical Center scientists believe they are the first to identify genes that underlie the growth of primitive leukemia stem cells; and then to use the new genetic signature to identify currently available drugs that selectively target the rogue cells.

Ancestral Link Places Mexican-Americans at Greater Risk for Metabolic Disease

Mexican-Americans with an ancestral link to Amerindian tribes were found to have higher insulin resistance levels, which is an indication of several chronic conditions such as type 2 diabetes, according to research by The University of Texas Health Science Center at Houston (UTHealth).

Six Ways Yoga Can Help You Lose Weight

Hatha yoga, the yoga of physical postures and poses known as asanas, has caught on so much in the U.S. that it's difficult to find a town that doesn't have a yoga training studio.

Cocoa Flavanols from Dark Chocolate Halt Memory Decline During Aging

Extensive research over the past decade has demonstrated the critical importance of natural compounds known as flavanols from foods including blueberries, grapes, green tea, apples, onions, broccoli and dark chocolate. Flavanols support cellular and metabolic activities throughout the body by providing antioxidant support and squelching inflammation, the root cause of the vast majority of deadly chronic illnesses.

Top 10 Risks of Formula Feeding for the Baby

WHO estimates that only 35% of infants are getting any breast milk at all by age four months. A new study (May 18,2012 ) suggests babies who are fed milk from their mothers' breasts gain less weight over their first year compared to babies fed milk - breast or formula- from a bottle. According to Dr. Ruowei Li, of the United States Centers for Disease Control and Prevention in Atlanta " "If the babies are fed by the breast, the baby plays a very active role, because they are the ones w...

Top 10 Tips to Beat The Biological Clock

Aging is an inevitable process. Every living thing on the earth that has experienced growth has to age with passage of time. Its true advances in science has not yet been able to discover ways to control the signs of aging, but there are certain lifestyle modifications which can help you in the process of delaying the biological clock. Forty years of research has shown that when a nourishing diet is eaten sparingly, aging can be retarded and you can add years of vitality to your life. This strat...

Acne & Depression: Closely Linked

A study published in the British Journal of Dermatology found that acne patients experience social, psychological, and emotional ramifications at the same level of those with chronic health problems, such as epilepsy, diabetes, and arthritis.

Strengthening the Pelvic Floor

As you get older, your pelvic floor muscles get weaker. Women who have had children may also find they have weaker pelvic floor muscles.

Yoga to Manage Hypothyroidism and Prevent Weight Gain

About half of the estimated 27 million Americans with Thyroid disease remain undiagnosed, according to the American Association of Clinical Endocrinologists. Hypothyroidism refers to the lack of thyroid hormones in the blood.

Yes, Fluoride Makes You Stupid

The next time somebody tries to tell you that there is no scientific evidence proving that fluoride chemicals are harmful to human health, simply point them to a new study review recently published in the Institute of Environmental Health Sciences journal Environmental Health Perspectives that shows, for something like the 25th time now, that fluoride damages brain development and leads to significantly lower IQ levels in humans.

Melt Away Health Harming Belly Fat with a Nutrient-Rich Diet

Extra weight around the midsection is not only burdensome, it also sets the stage for serious health issues. From type 2 diabetes to cancer, belly fat contributes to a wide range of disease. Fortunately, certain foods have been found to specifically target abdominal fat.

High Court Support for Plain Packaging Welcome

The National Heart Foundation of Australia today welcomed the High Court’s decision to dismiss an appeal by four tobacco companies against plain packaging laws for tobacco products.

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